Ulrike Buhlmann
My Story
I’m a clinician and a Professor of Clinical Psychology at Münster University, Germany, with a clinical and research focus on body dysmorphic disorder, or BDD.
This April, I'm running the London Marathon to support the BDD Foundation, which does such important work supporting those affected by BDD through education, advocacy, and compassionate care - that's why I'm proud to run for them.
What is BDD? BDD is a serious mental health condition where the individuals affected are preoccupied with perceived flaws in their appearance. This can cause significant distress and interference in daily functioning. Individuals affected with BDD might spend a lot of time checking their appearance, seeking reassurance, or undergoing cosmetic procedures.
The intense distress and focus on perceived flaws can also lead to feelings of hopelessness, isolation, and severe depression. Moreover, individuals with BDD are at a significantly higher risk of suicidality, compared to the general population. Studies have shown that about 25% of individuals affected with BDD have tried to end their lives, and the risk is especially high if BDD is left untreated.
BDD is often hidden because of shame and low awareness, yet it causes severe distress and can be life-threatening. Thus, awareness and connecting those affected to treatment early is crucial. It’s a condition that needs more awareness and understanding, and I would be very thankful if you'd help me raise that awareness!
My journey into this field began in a rather unexpected way. At the age of 25, while still in grad school, I started to do my Master’s thesis research on BDD under the supervision of Richard McNally at Harvard University and Sabine Wilhelm at Massachusetts General Hospital/Harvard Medical School. At that time, there was very little awareness about the disorder, and I had little knowledge of it myself. But as I delved into my thesis, I became deeply fascinated by BDD and felt a strong motivation to help those affected by it.
Ever since then, my research has focused on BDD. Currently, I conduct studies examining BDD symptoms and their fluctuations over time with a particular focus on suicidal ideation, as I truly believe that we need a better understanding of the interplay of BDD symptoms and the factors that predict suicidality.
This field has been incredibly meaningful to me, not just because of the impact on people’s lives, but also because of the support I received early in my career by my wonderful mentors Sabine Wilhelm and Rich McNally and of course by all the individuals affected by BDD who participated in my research projects (thank you!!).
As I prepare to run the London Marathon in 2026, I reflect on the journey that began with my first marathon in New York City back in 2006. Since then, each race has been dedicated to a cause or a loved one, making each run deeply personal and meaningful.
This year, I run for all those living with BDD. Your strength in facing this disorder inspires me constantly. I dedicate this marathon to you — to raise awareness and to show that you are not alone.
Last but not least: My runner name is ‚magic snail‘, so if you’re at the London Marathon, please cheer me on!
